Your guide to catching the best waves in Koloa, hi. From beginner basics to advanced techniques, find your perfect surf instructor.
Koloa, on Kauai's sunny South Shore, isn't just another beach town—it's where surfing was born. Hawaiian royalty once rode these same waves, and today this sacred connection lives on through gentle breaks perfect for first-time surfers. The warm, crystal-clear waters and protective reefs create nature's perfect classroom. Here, learning to surf isn't just about standing on a board—it's about connecting with an ancient tradition in a place where aloha spirit means every beginner is welcomed like family. Local instructors share generations of ocean knowledge, making your first wave not just a lesson, but a meaningful initiation into surfing's spiritual home.
Poipu Beach Park offers a protected beginner's break with a shallow sandy bottom and predictable waves. Kiahuna Beach (also known as Sheraton Beach) features long, rolling waves perfect for learning, with deeper water that helps build confidence. Waiohai Beach provides a gentle inside break where first-timers can practice in calm conditions.
Summer (May-October) brings ideal conditions with smaller 1-3ft waves and water temperatures around 75-80°F—no wetsuit needed. Early mornings offer the calmest conditions. Winter brings bigger swells, so stick to summer months for your first lesson.
You'll find patient, experienced instructors who emphasize safety and Hawaiian surf culture. Morning sessions offer glassy conditions and fewer crowds. Most schools provide rash guards and reef-safe sunscreen along with soft-top longboards perfect for beginners. The water is warm and clear, letting you see straight to the sandy bottom. Expect a thorough beach lesson before entering the gentle waves.
Explore the verified surf schools below and contact them directly for current pricing and availability. Our concierge chat will return soon with live expert support.